TurushaE Better Health

TurushaE

My journey began with one step — a walk to breathe again after losing my little brother, Lee to covid.

That walk became a path toward healing, consistency, and strength.



Click for More about Lee

Through social media, I share my journey — the real moments, the slow progress, and the quiet promise I’ve made to keep showing up for my body, my mind, and my spirit.

I’m not striving for perfect, just learning to live with intention — move often, rest fully, think kindly, and to eat well.

If something in my journey reminds someone else that healing doesn’t have to be hurried — that it can be gentle, honest, and real — then I’m already grateful.

This journey began on TikTok, where I started sharing from the heart, and where it continues to unfold.

The Journey Continues

In a season when I was learning to keep going, I poured myself into learning new things — how to design, how to create, how to bring ideas to life. Every skill, every late night, every small step became part of the way I found my strength again.

From that space, this journal came to life — a guided 90-day companion made to help you stay focused, move with intention, and grow at your own pace. Each page begins with a space for the date and a day number, but they aren’t meant to be consecutive. The days are yours to move through in your own timing — with grace, patience, and purpose. It’s not about keeping up; it’s about showing up — in your own time, in your own way.

It’s a journal meant to guide, encourage, and remind you that progress doesn’t have to be rushed — only real.

And when the pages begin to fill, it becomes more than a journal. It turns into a keepsake — a piece of your story to hold onto, to reflect on, and to keep walking forward from.

One Day Stronger Journal

© 2025 • Made with love, in memory of Lee.

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